My Inner Awareness Circles, are an opportunity for you to get to know yourself better, through inner investigation with meditation and visualisation. Learning about your energy centres and how to maintain balance. We will look at Spirit and how we relate to our Life Force, Energetic Connections and the Universal Energy . Acknowledging our past, present and future self. 
 
Each Circle begins with an opening ceremony to bring everyone together in the space, Cacao or Herbal tea will be part of the ceremony. The theme we are focusing on will be introduced, I will guide you on a journey using a few different tools, these will include meditation & visualisation, oracle card contemplations/stories, meditative movement/dance, followed by guided discussion, we will close the Circle. There will be time for a general chat at the end.